Week Five Resource Blog Post

I’ve been getting this really interesting ad on Twitter recently (please ignore the really poorly cropped screenshot; mobile is hard) that reminded me a bit of the blurry line between mental health treatment and spa treatment that we’ve mentioned a few times. I’m not totally sure in what way plunging oneself into a large bucket of ice water is to help one to fight anxiety and depression, but it immediately made me think of the idea of fixing an imbalance as a means of mental health treatment. I also looked at the website linked and was intrigued by the connection made between “wellness” and increased productivity within the workplace, with the motive for improving one’s mental and physical health being increasing their productivity at their job.

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